First Class Is Always Free

Book your FREE private intro to CrossFit!


First Class Is Free

Book your Free one-on-one intro to CrossFit. Click here to schedule your Free one-on-one session!

Our Classes

View our current class schedule!

Tour Our Gym

Come on in

Check back here for our new video.

Workout of the Day

Sat, March 17th


8:30 WOD will be different from 18.4.  Get down to cheer these guys on tomorrow.  Share the pain week coming up soon April 2-7th.  Think about some friends you think would enjoy this community.  Next Sat the 24th at 3pm come down to Brewster’s for a beer and bring the family!
A) 38 North Stretch and Warm
B) 6 Min EMOM
1st-30 sec Single Leg Romanian Dumbell Deadlift Right
2nd-30 sec Single Leg Romanian Dumbell Deadlift Left
B) “Do the Chickens have large Talons”
18 Min AMRAP
400 Meter Run
21 Wallball’s 20/15
15 Sit-ups
9 Power Snatch 95/65